Verity Health & Wellness
An educational space exploring nervous system awareness, somatic learning and embodied experience
Somatic Experiencing®–informed sessions integrating embodied awareness, gentle movement, and consent-based touch in Grand Forks, North Dakota.
Somatic Coaching & Movement for Nervous System Regulation
Somatic Experiencing®–informed sessions integrating embodied awareness, gentle movement, and consent-based touch in Grand Forks, North Dakota.
Verity Health & Wellness offers somatic coaching and movement-based sessions centered on nervous system awareness and embodied learning.
These experiences invite individuals to explore how the body responds to experience and how awareness can support new patterns of regulation and responsiveness.
Sessions emphasize choice, pacing, and curiosity.
Through guided awareness practices, gentle movement, and when appropriate, consent-based touch, participants are supported in noticing sensation, movement, and the internal rhythms of the nervous system.
A Collaborative Wellness Initiative
Verity Health & Wellness was created through the shared vision of Camille Redmann of Down to Earth Counseling and Alana Johnston of A. Johnston Therapy.
Both practitioners bring years of experience working with individuals navigating stress, trauma, and life transitions, and share a deep interest in the role of the nervous system in shaping human experience.
Verity expands this work beyond the therapy room and into the broader wellness space, offering educational and experiential opportunities to explore nervous system awareness, somatic practices, and embodied learning. Through workshops, coaching, and community-based experiences, Verity supports individuals in deepening their understanding of regulation, resilience, and mind–body connection.
Psychotherapy services are offered separately through our licensed mental health practices. If you are seeking psychotherapy for the diagnosis or treatment of mental health conditions, please visit the practice websites below.
Contact Us
Schedule a consultation to explore whether somatic coaching or movement sessions are right for you.
alana@verityhealthandwellness.com
camille@verityhealthandwellness.com
701-380-8935
